Kirsty Grosart and Gayle Pocock - Handstand Exploration - Glasgow

Kirsty Grosart and Gayle Pocock - Handstand Exploration - Glasgow

105.00 130.00

Gayle Pocock aka Inverted_g is joining forces with Kirsty Grosart aka garagegymgirl to bring you a very unique evening of exploration and play in Glasgow!

This workshop is about exploring the endless possibilities of handstands. A handstand can be a static position but it can also be a dynamic movement or a transition from one movement to another.

Book before the 1st of October to avail of the early bird price!

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Workshop details

Date: Thursday, 18th of October

Time: 6pm - 9pm

Venue: The FITT principle, Glasgow

Book before the 1st of October to avail of the early bird price. 
Connect with others attending this workshop on the Facebook event.

Workshop description

Handstand Exploration

Gayle Pocock aka Inverted_g is joining forces with Kirsty Grosart aka garagegymgirl to bring you a very unique evening of exploration and play.
 
This workshop is about exploring the endless possibilities of handstands. A handstand can be a static position but it can also be a dynamic movement or a transition from one movement to another.

We will cover in detail:

  • Different handstand shapes and positions
  • Different handstand entries & exits
  • How to integrate handstands in movement sequences

Gayle & Kirsty combine a deep knowledge of handstand with a fun and highly effective teaching approach. They will focus on how movement feels and how to connect with your body. At the end of this workshop you will feel confident exploring your handstand safely and will have lots of new tricks up your sleeve. The process of learning to move in new ways and to move upside down will give you a better awareness of your body and this will make you better at everything!

This workshop is best suited for participants that already have handstand training experience. It is not necessary to hold a solid freestanding handstand, however it is necessary to be able to bail a handstand safely, feel confident upside down and have enough strength to be able to support yourself upside down to be able to play for the three hours of the workshop. If you are unsure whether this workshop is suitable for you, just drop us an email here.

About Kirsty and Gayle

Learn more about Kirsty on her presenters page, or visit them on instagram as Inverted_g and Garage Gym Girl